|Feel free to thank me for choosing this image.|
I'm not certain about how I lost that half-inch or so worth of waist fat. The most obvious reason might probably have something to do with the bout of digestion problem in the past three weeks or so. It probably reduced my appetite for food that smaller portions of food nowadays are enough to satisfy the stomach.
Some in the office suggested that my mind was distracted by either more interesting things or stressful ones (or both) that causes the same effect in what is usually called 'mind over matter'.
|"Nah, I'll just nibble off this bit of cucumber".|
Otherwise a change in sleeping habits might just have some minor effect on that - been sleeping a lot more this time, as in getting at least seven hours instead of the usual less than five.
Back home my parents might just ask if I'm all right in their most subtle of manners if I don't seem to be eating like I normally do when the cook is my mother. Every trip home for the holidays is a feast as they know I don't get top quality cooking like this over here in KL, so my annual visits home are one of the few times when I get to indulge.
|Including copious amounts of God's gift to mankind.|
Still, my trip home in a little more than a month from now might just 'fix' that.
|Besides, a lifetime of bamboo diet didn't help this fella with his weight.|